Advice by stage
Keep choosing each other — through routines, rough patches, and everything in between.
Comparing your marriage to other couples is normal, and research suggests it is usually harmless or even reassuring. The counter-intuitive part: comparisons tend to sting mainly when you…
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When your spouse is depressed, the most useful role you can play is partner, not therapist. Offer steady…
Spouse sides with their parents situations usually get better when you stop asking your partner to choose. The…
Interfaith marriage is common in the U.S., and different religious labels alone do not doom a couple. Research…
Apologize to your spouse by naming exactly what you did, taking clear responsibility without excuses, and offering to…
Rituals of connection are small, repeated moments a couple shares on purpose, such as a morning check-in, a…
Caring for aging parents puts real strain on a marriage, but the hours themselves are rarely what does…
If your spouse drinks too much, the first question is whether you are seeing a rough patch or…
Humor in marriage helps most when it is shared, not performed. Research links laughing together with higher satisfaction…
Marriage check-in conversations work best as a short, scheduled weekly meeting that opens with appreciation, handles logistics, and…
Working from home with your spouse usually adds hours of proximity but not hours of connection. Couples who…
Alone time in marriage is not a sign that something is wrong; it is one of the ways…
Empty nest marriage is, on average, a marriage upgrade rather than a crisis. In an 18-year study of…
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